/ / Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS): Causes, Symptoms & Treatments

at Omniya Clinic in London

What is Polycystic Ovary Syndrome (PCOS)?

If you’re dealing with irregular periods, acne, weight changes, or unwanted facial hair, you’re not alone. Polycystic Ovary Syndrome (PCOS) affects many women and can impact everything from hormones and metabolism to fertility and confidence.

At Omniya Clinic in London, we take a medical, root-cause approach: assessing your hormones, Thyroid therapy, metabolism, and lifestyle to understand what’s driving your symptoms. From there, we create a personalised treatment plan to help you restore balance, improve energy, and support your long-term health.

What is Polycystic Ovary Syndrome (PCOS)?

Polycystic Ovary Syndrome (PCOS) is a hormonal and metabolic condition that affects how the ovaries function. It’s characterised by higher levels of androgens (such as testosterone) and disrupted ovulation, which can lead to irregular or absent periods, acne, and unwanted facial or body hair.

Many women with PCOS also experience insulin resistance, where the body struggles to regulate blood sugar effectively. Over time, this can contribute to weight gain, sugar cravings, fatigue, and skin changes if not properly managed.

While PCOS is common, its effects are unique to each person, which is why an individualised assessment and treatment plan is essential for long-term wellbeing.

Common Symptoms of PCOS

PCOS can show up differently for everyone, but some of the most frequent symptoms include:

If you recognise several of these symptoms, it’s worth a hormone and metabolic assessment. Identifying the underlying drivers early can make treatment far more effective.

What Causes PCOS?

The exact cause of Polycystic Ovary Syndrome (PCOS) isn’t fully understood, but it’s usually the result of several interacting factors; including genetics, , and metabolism. These underlying drivers can disrupt how the ovaries function and how the body regulates key hormones like insulin and testosterone.

Common contributing factors include:

Understanding which of these factors are influencing your symptoms is the first step toward treatment, which is why comprehensive hormonal and metabolic testing is central to our approach at Omniya.

What Treatments are Available For PCOS?

How We Diagnose PCOS at Omniya

At Omniya Clinic in Knightsbridge, your clinician will begin with a detailed review of your symptoms, medical history, and lifestyle. PCOS is a clinical diagnosis supported by targeted investigations, only where useful, to understand your hormone and metabolic profile.

Your diagnostic pathway may include:

You’ll leave your consultation with a clear, evidence-based plan and a follow-up schedule designed to track progress and optimise your results.

How We Treat PCOS at Omniya

PCOS management is always personalised, addressing both symptoms and underlying causes. Treatment plans often combine medical therapy, nutrition, and lifestyle support, helping to hormonal balance and long-term wellbeing.

Common treatment options include:

Our goal is to help you feel balanced, confident, and in control, not just symptoms, but addressing their root causes.

Polycystic Ovary Syndrome (PCOS) FAQs

A balanced diet is one of the most effective tools for managing PCOS. Prioritising lean protein, high-fibre foods, and minimally processed helps stabilise blood sugar and reduce insulin resistance, one of the main drivers of symptoms. Balanced plates with consistent meal timing can reduce cravings, improve energy, and weight management. Many patients also benefit from resistance training or strength-based exercise, which improves insulin sensitivity and balance.

There is currently no cure for PCOS, but symptoms are highly manageable. With a comprehensive plan that addresses hormones, metabolism, and lifestyle, many women experience more regular cycles, clearer skin, improved hair growth patterns, and better energy levels. Early diagnosis and ongoing care can also reduce long-term risks such as diabetes and cardiovascular disease.

Yes. Many women with PCOS conceive naturally once hormonal balance and insulin sensitivity improve. In some cases, fertility medications or assisted reproductive treatments may be recommended.

Timeframes vary depending on your symptoms and treatment plan. Some notice improvements in energy, skin, or mood within a few weeks, while cycle regulation, ovulation, and body composition changes may take several months. Your clinician will review your regularly and adjust your plan to optimise results.

While PCOS itself isn’t reversible, even a small percentage reduction in body weight (if relevant) can improve hormone balance, regularity, and insulin sensitivity.

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